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Healthy Intelligent Training: The Proven Principles of Arthur Lydiard by Keith Livingstone - Meyer & Meyer Sport - Running Niche
Healthy Intelligent Training: The Proven Principles of Arthur Lydiard by Keith Livingstone - Meyer & Meyer Sport - Running Niche
Healthy Intelligent Training: The Proven Principles of Arthur Lydiard by Keith Livingstone - Meyer & Meyer Sport - Running Niche

Meyer & Meyer Sport

Healthy Intelligent Training: The Proven Principles of Arthur Lydiard by Keith Livingstone

$19.95 USD

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The biggest dream of every ambitious athlete is to win an Olympic Medal. Healthy Intelligent Training is the ultimate training guide for athletes and their coaches on their way to Olympic Gold. Athletes and coaches find straightforward answers to all training issues such as training intensity, overtraining and nutrition. The successful middle distance training program is based on the proven principles of the outstanding coach Arthur Lydiard.

From the back cover

Product Details
Paperback: 272 pages
Publisher: Meyer & Meyer Fachverlag und Buchhandel GmbH (October 15, 2010)
Language: English
ISBN-10: 1841263117
ISBN-13: 978-1841263113
Product Dimensions: 6.5 x 0.5 x 9.5 inches
Shipping Weight: 1.4 pounds

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